July 2012
106 posts
me: *running*
me: *puts earbud back in ear*
me: *puts earbud back in ear*
me: *puts earbud back in ear*
me: *puts earbud back in ear*
Dress★up
imahungryspider:
psych-facts: 6 Things to Avoid Before Going to Bed →
onlinecounsellingcollege:
1. Exercising: Exercising raises your body temperature for up to three hours. That can make it harder to relax and fall asleep.
2. Having a hot shower or bath: Although a bath can be relaxing, if it’s too late at night your body won’t have time to cool down sufficiently - so both your body and mind will be alert.
3. Using your laptop or watching TV: The lights on...
